Memphis Half Marathon
Wow…what a good time we had. This is going to be brag week at PNP and it starts with our most recent accomplishments. We had several PNP’ers finish a half marathon this weekend. Drum roll please…...
View ArticleKicking Butt In Vegas
I spent the last week in Vegas having a blast with the best husband in the whole world. Love you Chris! We had so much fun going out every night and playing poker by day. I’m really lucky to have...
View ArticleComing Off Vacation
As always, I like to blog my coming off vacation ideas, tips, and feelings. We just returned from another trip to Vegas and it was fabulous. Chris and I drink and club it every night while playing...
View ArticleThis Is How I Roll Vegas – FOOD
We’re talking this week in our workshop all about traveling with your lifestyle. Today we cover the FOOD side of vacations. Many of you actually don’t have a big problem with being active while you are...
View ArticleNashville Floods
I am so lucky to live in this city. It is full of good people who pull together in the face of unbelievable disaster. My family and most of my friends were spared personal devastation, but so many of...
View ArticleThe Best Cooler I Have Used
I only recommend stuff I love and I have fell in love. This might be the coolest cooler and most organized thing I’ve seen in a long, long time. Lord knows the Queen can use organization! Six Pack Bags...
View ArticleTell Me About Shakeology
I had three people ask me just yesterday about Shakeology in my journal. I’ve been drinking this shake for a good month as my post-workout protein shake and Chris has it for breakfast DAILY. No joke,...
View ArticleVacation Starts When You Leave!
Here is an excerpt from a client who is going on vacation. I am so HAPPY I learned the importance of prepping meals. It’s been a lifesaver. And seriously I’ve never ate so GOOD before vacation. I...
View ArticleMaintaining Weight Loss Reasonably
I had a great weekend. Drank a lot but ate well. One thing I have improved in the years is the all or nothing thinking with the weekends. I go into a weekend with a mindset of choosing the things I...
View ArticleBack from Vacation
I had a wonderful vacation in sunny Panama City Beach, FL. The weather couldn't have been better, Logan had a great time, and it might be the first time I've been that relaxed in a LONG time. Internet...
View ArticlePost Vegas Getting Off My Bloat and Butt
Long title right? I promised my personal clients that once my blog was "fixed" (we had some technical issues hence my hiatus) that I would talk about how I've been living from December to now. Here it...
View Article#PNP14Days2Awesome
I was doing a lot of thinking yesterday while listening on Spotify to my Tibetan Chakra Meditations in the car. My drive taking Logan to 90 minutes of math tutoring AFTER his 90 minutes of regular...
View ArticleI’m a Pig!!! A Flying Pig!
Another epic PNP event is recorded history. We had 21 women completing the Flying Pig Relay Marathon and one person who PR'd the half! We laughed, learned a lot about our NEXT relay (yes, we will do...
View ArticleHow to Come Back From Vacation Healthy
The start of an amazing summer begins this weekend as we hit VEGAS! I'm very excited because it kicks-off one amazing, travel-filled summer for me. I've not always been healthy and have no intentions...
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How To Not Gain Weight on Vacation
Just got back from another wonderful trip to Vegas where we had a blast leading up to my birthday week! Yep, I turn 41 years young this Sunday. Each year I feel like I just get better. This year I...
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